Confused by sleep jargon? From REM cycles to night terrors and hypoallergenic bedding, our Sleep Dictionary breaks down everything you need to know for a better night’s rest. Want to become fluent in the language of sleep? Read on to explore the full A to Z.
Search for “Sweats” Search results for - Sweats (15)
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Blogs
What is Merino Wool?
Merino wool is soft, breathable and naturally hypoallergenic, making it perfect for year-round comfort. Want to know why it’s the ultimate fibre for healthy, sustainable sleep? Read on to find out more.
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Resources
Sleep Dictionary
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Resources
Wool vs. Synthetics
Polyester traps heat while wool naturally regulates it keeping you cooler at night and better rested. Want bedding that supports healthier sleep and sustainability? Read on.
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Blogs
3 Reasons Natural Wool Mattresses Deliver On Better Sleep
Wool might not be your first thought for a mattress but it should be. Naturally breathable, hypoallergenic and brilliantly temperature regulating wool offers comfort without compromise. Ready to experience sleep that’s cleaner, cooler and more restorative? Read on.
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Blogs
Are Naps Good For You?
Are naps good for you? Is taking a power nap better for you than a good night's sleep? We weigh up the pros and cons of the power nap. Learn more.
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Guides
Which Bedding Do You Need For Each Season?
Tired of tossing off covers one night and piling them on the next? Seasonal bedding helps you stay comfy year-round with breathable wool that adapts to the weather. See how a smarter sleep setup can transform your nights. Read on for the essentials.
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Blogs
5 Top Tips to Beat the Heat
As sleep experts at Woolroom, we walk through the top ways to get a better night sleep, cooler and more peaceful.
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Blogs
Why do we have nightmares and what causes them?
Nightmares aren’t just for kids, 6% of adults still struggle with them. From stress and sleep disorders to late-night snacks, there are many triggers. But with the right routine and sleep setup, they can ease. Want to wake up calmer and sleep deeper? Read on.
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Blogs
5 Reasons to Buy one of our Wool Mattresses
Say goodbye to restless nights with a Woolroom mattress made from 100% British wool. Naturally breathable, hypoallergenic and handmade with zero chemicals, it’s the healthy, comfy upgrade your sleep has been waiting for. Curious about the benefits? Read on.
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Blogs
5 Reasons Why Summer Weight Comforters Should Be Made With Wool
Wonderful wool has many traits that make it perfect for summer bedding. From helping you stay cool and dry to stopping nighttime arguments. Read more
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Blogs
How to Help Baby Sleep with the Right Nursery Design
Clever nursery design is the key to better quality snooze time. Learn how to help baby sleep with the right combination of colours, temperature and more.
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Blogs
5 Reasons to Choose Organic Bedding for a Healthier Sleep
Looking to upgrade your sleep? Organic wool bedding is chemical-free, breathable, and sustainably made, perfect for allergy sufferers and eco-conscious sleepers alike. Want cleaner air, better comfort and longer-lasting quality in bed? Read on to learn more.
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Resources
Can't Sleep After Exercise? Reasons & Remedies
All worn out after a workout, but can’t sleep? We’ve got a few reasons and remedies to help when you’re having trouble sleeping after exercise. Learn more.
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Resources
Sleep and Asthma: Easing Breathing Problems at Night
Struggling with wheezing or coughing at night? It could be down to asthma, allergens or how you sleep. From adjusting pillows to choosing dust mite-resistant wool bedding, small changes can make a big difference. Want to breathe easier at bedtime? Read on.
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Resources
Why do I snore? Top 5 Reasons For Snoring
Snoring keeping you or your partner awake? From allergies to sleep posture, finding the cause is key to a quieter night. Want tips that actually help reduce snoring and improve your sleep? Read on to find out more.