blog http://www.thewoolroom.com . Weds, 03 Mar 2021 00:00:00 GMT http://www.thewoolroom.com en hourly 1 Duvet Tog Guide http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/duvet-tog-guide/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/duvet-tog-guide/#comments Fri, 19 Feb 2021 00:00:00 GMT AdamHirst https://www.thewoolroom.com/blog/duvet-tog-guide/ Need help choosing the perfect duvet? Find out which thickness and weight is best for you in our handy duvet tog guide. Sleep easy with Woolroom. Need help choosing the perfect duvet? Find out which thickness and weight is best for you in our handy duvet tog guide. Sleep easy with Woolroom. 0 Can You Wash A Wool Duvet http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/can-you-wash-a-wool-duvet/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/can-you-wash-a-wool-duvet/#comments Thurs, 28 Jan 2021 00:00:00 GMT AdamHirst https://www.thewoolroom.com/blog/can-you-wash-a-wool-duvet/ Nervous about washing wool duvets? Don't be. It couldn't be simpler with us. Here's how to wash a wool duvet in three easy steps. Sleep easy with Woolroom. Nervous about washing wool duvets? Don't be. It couldn't be simpler with us. Here's how to wash a wool duvet in three easy steps. Sleep easy with Woolroom. 0 How Much Sleep Do Kids Need? http://www.thewoolroom.comhttps://www.thewoolroom.com/child-sleep-advice/how-much-sleep-do-kids-need/ http://www.thewoolroom.comhttps://www.thewoolroom.com/child-sleep-advice/how-much-sleep-do-kids-need/#comments Tues, 19 Jan 2021 00:00:00 GMT AdamHirst https://www.thewoolroom.com/child-sleep-advice/how-much-sleep-do-kids-need/ Make sure your little one gets the sleep they need with our guide. Find out how many hours they need and more in our blog. Sleep tight with Woolroom. Make sure your little one gets the sleep they need with our guide. Find out how many hours they need and more in our blog. Sleep tight with Woolroom. 0 7 Wool Myths, Debunked! http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/7-wool-myths-debunked/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/7-wool-myths-debunked/#comments Mon, 05 Oct 2020 00:00:00 GMT AdamHirst https://www.thewoolroom.com/blog/7-wool-myths-debunked/ It goes without saying that we’re advocates of wool; we devote our lives to spreading the word that it is an incredible fibre that delivers genuine health and sleep benefits. <br><br> You’ll often find us shouting out about how wool bedding can deliver up to 25% more stage 4 regenerative sleep, or how it’s a great solution for those who suffer from allergies and night sweats. We also love wool because it’s incredibly fire resistant, which is more than can be said for goose down, duck feather or synthetic alternatives. <br><br> But not everyone shares this view. There are plenty of people who have the wrong idea about wool and see it as an uncomfortable fibre to wear, expensive to buy and too hot for the summer months. Which is why we’ve taken it upon ourselves to debunk these myths and give wool the integrity it deserves! It goes without saying that we’re advocates of wool; we devote our lives to spreading the word that it is an incredible fibre that delivers genuine health and sleep benefits. <br><br> You’ll often find us shouting out about how wool bedding can deliver up to 25% more stage 4 regenerative sleep, or how it’s a great solution for those who suffer from allergies and night sweats. We also love wool because it’s incredibly fire resistant, which is more than can be said for goose down, duck feather or synthetic alternatives. <br><br> But not everyone shares this view. There are plenty of people who have the wrong idea about wool and see it as an uncomfortable fibre to wear, expensive to buy and too hot for the summer months. Which is why we’ve taken it upon ourselves to debunk these myths and give wool the integrity it deserves! 0 Can't Sleep After Exercise? Reasons & Remedies http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/cant-sleep-after-exercise/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/cant-sleep-after-exercise/#comments Mon, 28 Sept 2020 00:00:00 GMT AdamHirst https://www.thewoolroom.com/blog/cant-sleep-after-exercise/ All worn out after a workout, but can’t sleep? We’ve got a few reasons and remedies to help when you’re having trouble sleeping after exercise. Learn more. All worn out after a workout, but can’t sleep? We’ve got a few reasons and remedies to help when you’re having trouble sleeping after exercise. Learn more. 0 How to Clean a Mattress Naturally http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/how-to-clean-a-mattress/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/how-to-clean-a-mattress/#comments Thurs, 10 Sept 2020 00:00:00 GMT AdamHirst https://www.thewoolroom.com/blog/how-to-clean-a-mattress/ Keep your mattress feeling fresh with our top tips on how to clean a mattress naturally. Give your sleep environment a second thought with Woolroom today. Keep your mattress feeling fresh with our top tips on how to clean a mattress naturally. Give your sleep environment a second thought with Woolroom today. 0 Wool vs. Down: What’s the Difference? http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/wool-vs-down/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/wool-vs-down/#comments Weds, 17 Jun 2020 00:00:00 GMT AdamHirst https://www.thewoolroom.com/blog/wool-vs-down/ On the market for some new bedding but not sure which direction to take? Wool and down bedding both make several claims as to why they’re the best, so it can be hard to tell the difference. Read this post to find out more... On the market for some new bedding but not sure which direction to take? Wool and down bedding both make several claims as to why they’re the best, so it can be hard to tell the difference. Read this post to find out more... 0 How Does Sleep Help Your Immune System? http://www.thewoolroom.comhttps://www.thewoolroom.com/how-does-sleep-boost-your-immune-system/ http://www.thewoolroom.comhttps://www.thewoolroom.com/how-does-sleep-boost-your-immune-system/#comments Fri, 29 May 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/how-does-sleep-boost-your-immune-system/ There are several perks to getting a good sleep. We feel rested and refreshed, we’re more alert and productive and we’re considerably less stressed, putting us in a better mood to face the day. But what if we told you that getting a better quality sleep can also improve your overall health and reduce your risk of being ill? <br><br> A lack of sleep can massively contribute to us feeling under the weather, and is one of the main causes of a low immune system. So how is the immune system strengthened by sleep? And why is sleep so important for waking up feeling healthier and happier? There are several perks to getting a good sleep. We feel rested and refreshed, we’re more alert and productive and we’re considerably less stressed, putting us in a better mood to face the day. But what if we told you that getting a better quality sleep can also improve your overall health and reduce your risk of being ill? <br><br> A lack of sleep can massively contribute to us feeling under the weather, and is one of the main causes of a low immune system. So how is the immune system strengthened by sleep? And why is sleep so important for waking up feeling healthier and happier? 0 Sheep to Sleep: The Woolroom Journey http://www.thewoolroom.comhttps://www.thewoolroom.com/sheep-to-sleep-the-woolroom-journey/ http://www.thewoolroom.comhttps://www.thewoolroom.com/sheep-to-sleep-the-woolroom-journey/#comments Fri, 22 May 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/sheep-to-sleep-the-woolroom-journey/ We’ve all been told that counting sheep in our heads will help us nod off to sleep. But the contribution sheep have on providing the perfect sleep goes far beyond that. With wool being regarded as the best material for sleeping, it’s no wonder more and more people are choosing wool bedding to snuggle up with at night. But the big benefit of opting for natural wool bedding over a synthetic alternative is that you know exactly where your bedding comes from. As the UK’s first traceable wool bedding company, we offer ethically produced wool from flocks of happy and healthy sheep that are cared for by our trusted team of farmers. This added bonus of traceability means you’ll get complete transparency on the source of your bedding – from the farm right through to your bedroom. <br><br> But where does wool come from? And how is wool made? Find out more about the journey of wool, from the field of sheep to the perfect bedding. We’ve all been told that counting sheep in our heads will help us nod off to sleep. But the contribution sheep have on providing the perfect sleep goes far beyond that. With wool being regarded as the best material for sleeping, it’s no wonder more and more people are choosing wool bedding to snuggle up with at night. But the big benefit of opting for natural wool bedding over a synthetic alternative is that you know exactly where your bedding comes from. As the UK’s first traceable wool bedding company, we offer ethically produced wool from flocks of happy and healthy sheep that are cared for by our trusted team of farmers. This added bonus of traceability means you’ll get complete transparency on the source of your bedding – from the farm right through to your bedroom. <br><br> But where does wool come from? And how is wool made? Find out more about the journey of wool, from the field of sheep to the perfect bedding. 0 The Sleep Hygiene Checklist http://www.thewoolroom.comhttps://www.thewoolroom.com/the-sleep-hygiene-checklist/ http://www.thewoolroom.comhttps://www.thewoolroom.com/the-sleep-hygiene-checklist/#comments Mon, 04 May 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/the-sleep-hygiene-checklist/ With summer on the horizon, it’s more important than ever to understand the benefits of good sleep hygiene. At Woolroom, our priority is providing a happier, healthier night’s sleep for our customers. And the easiest way to achieve this is to clean up your sleeping habits, whether that’s by changing your bedding, adjusting your personal routine or looking more at your overall health. <br><br> As the months get warmer, our bedrooms become more humid, increasingly tepid and generally less comfortable. But it doesn’t have to be this way. Discover how to maximise the quality of your sleep with our Sleep Hygiene Checklist. With summer on the horizon, it’s more important than ever to understand the benefits of good sleep hygiene. At Woolroom, our priority is providing a happier, healthier night’s sleep for our customers. And the easiest way to achieve this is to clean up your sleeping habits, whether that’s by changing your bedding, adjusting your personal routine or looking more at your overall health. <br><br> As the months get warmer, our bedrooms become more humid, increasingly tepid and generally less comfortable. But it doesn’t have to be this way. Discover how to maximise the quality of your sleep with our Sleep Hygiene Checklist. 0 How to Fix Sleep Schedules http://www.thewoolroom.comhttps://www.thewoolroom.com/how-to-fix-sleep-schedules/ http://www.thewoolroom.comhttps://www.thewoolroom.com/how-to-fix-sleep-schedules/#comments Fri, 01 May 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/how-to-fix-sleep-schedules/ Typically we’re ready for sleep around the same time each night, and we tend to wake up at the same time every morning, even when we don’t set an alarm. But with all of us staying snug inside our homes, the days are beginning to merge into one and our sleep patterns are suffering because of it. That’s why we’ve answered your questions on sleep schedules, from “how to fall asleep faster” to “why can’t I fall asleep?” and advice on how to fix sleep schedules. Typically we’re ready for sleep around the same time each night, and we tend to wake up at the same time every morning, even when we don’t set an alarm. But with all of us staying snug inside our homes, the days are beginning to merge into one and our sleep patterns are suffering because of it. That’s why we’ve answered your questions on sleep schedules, from “how to fall asleep faster” to “why can’t I fall asleep?” and advice on how to fix sleep schedules. 0 Meet The Farmer - Billy Waygood http://www.thewoolroom.comhttps://www.thewoolroom.com/meet-the-farmer-billy-waygood/ http://www.thewoolroom.comhttps://www.thewoolroom.com/meet-the-farmer-billy-waygood/#comments Weds, 08 Apr 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/meet-the-farmer-billy-waygood/ From an early age I have always wanted to farm. I left school at 16 to begin working on the farm to assist my father. This was something that I felt strongly about as it has run in the family for generations. Today, we make conceded efforts to focus on strong animal welfare practices, understanding that happy sheep produce a better quality fibre resulting in a higher price per kilo of wool. Read on here... From an early age I have always wanted to farm. I left school at 16 to begin working on the farm to assist my father. This was something that I felt strongly about as it has run in the family for generations. Today, we make conceded efforts to focus on strong animal welfare practices, understanding that happy sheep produce a better quality fibre resulting in a higher price per kilo of wool. Read on here... 0 Benefits of a Completely Natural Sleep Environment http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/benefits-of-a-completely-natural-sleep-environment/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/benefits-of-a-completely-natural-sleep-environment/#comments Thurs, 02 Apr 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/benefits-of-a-completely-natural-sleep-environment/ Fed up of waking up after a restless night of tossing and turning? Wondering what you can do to improve your sleep hygiene and how wool plays a part in it? We’ve outlined some of the benefits of sleeping in a complete wool bedding set – for the environment and for you – below. Fed up of waking up after a restless night of tossing and turning? Wondering what you can do to improve your sleep hygiene and how wool plays a part in it? We’ve outlined some of the benefits of sleeping in a complete wool bedding set – for the environment and for you – below. 0 What does organic really mean? http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/what-does-organic-really-mean/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/what-does-organic-really-mean/#comments Thurs, 02 Apr 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/what-does-organic-really-mean/ We’re often talking about “organic” materials and what they do for your sleep – but what does organic mean exactly? It isn’t a term to be thrown around lightly. For something to be truly organic, it must adhere to a set of rules and regulations. Discover the truth behind these products and find out the real meaning of organic below. We’re often talking about “organic” materials and what they do for your sleep – but what does organic mean exactly? It isn’t a term to be thrown around lightly. For something to be truly organic, it must adhere to a set of rules and regulations. Discover the truth behind these products and find out the real meaning of organic below. 0 Do wool mattress toppers keep you cool? http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/do-wool-mattress-toppers-keep-you-cool/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/do-wool-mattress-toppers-keep-you-cool/#comments Mon, 30 Mar 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/do-wool-mattress-toppers-keep-you-cool/ At Woolroom, we pride ourselves in using natural materials that help our customers get healthier, happier sleep. Wool comes with a range of desirable properties that make it an extremely valuable material for your sleep, including temperature-regulation. You may be under the impression that this is a myth, and that wool actually makes you hotter at night – but this is where you’d be wrong. So how does wool keep you cool? And do wool mattress toppers keep you cool? Find out here! At Woolroom, we pride ourselves in using natural materials that help our customers get healthier, happier sleep. Wool comes with a range of desirable properties that make it an extremely valuable material for your sleep, including temperature-regulation. You may be under the impression that this is a myth, and that wool actually makes you hotter at night – but this is where you’d be wrong. So how does wool keep you cool? And do wool mattress toppers keep you cool? Find out here! 0 Meet The Farmer - Jim Dufosee http://www.thewoolroom.comhttps://www.thewoolroom.com/meet-the-farmer-jim-dufosee/ http://www.thewoolroom.comhttps://www.thewoolroom.com/meet-the-farmer-jim-dufosee/#comments Tues, 10 Mar 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/meet-the-farmer-jim-dufosee/ It is an honour to be a contributor to Woolroom's new Luxury Range of bedding. I'm obviously a massive advocate of wool itself and the many fantastic benefits it provides. In this blog I've provided some information about myself, my farm and why traceable wool is the way forward! Read the full blog here... It is an honour to be a contributor to Woolroom's new Luxury Range of bedding. I'm obviously a massive advocate of wool itself and the many fantastic benefits it provides. In this blog I've provided some information about myself, my farm and why traceable wool is the way forward! Read the full blog here... 0 The Benefits of Traceable Wool http://www.thewoolroom.comhttps://www.thewoolroom.com/the-benefits-of-traceable-wool/ http://www.thewoolroom.comhttps://www.thewoolroom.com/the-benefits-of-traceable-wool/#comments Mon, 09 Mar 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/the-benefits-of-traceable-wool/ How can you achieve the perfect sleep? Comfortable, cozy bedding? Herbal tea? A cool, dark bedroom environment? Whatever it is, we all want to drift off peacefully in a bed that works for us. And while we’d like to believe that what we’re sleeping in is always high quality, sustainable and natural, the reality is quite different. So if you’re looking to invest in more eco-friendly products, bedding is a great place to start. How can you achieve the perfect sleep? Comfortable, cozy bedding? Herbal tea? A cool, dark bedroom environment? Whatever it is, we all want to drift off peacefully in a bed that works for us. And while we’d like to believe that what we’re sleeping in is always high quality, sustainable and natural, the reality is quite different. So if you’re looking to invest in more eco-friendly products, bedding is a great place to start. 0 What to do when you can’t sleep http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/what-to-do-when-you-cant-sleep/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/what-to-do-when-you-cant-sleep/#comments Thurs, 20 Feb 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/what-to-do-when-you-cant-sleep/ Tired but can’t sleep? Lying awake in bed at night wondering how to fall asleep without any fuss? If all the tossing and turning is getting you down and you’re not sure what to do when you can’t drift off, we’ve got a few suggestions on things to do when you can’t sleep – sending you off into the land of nod in no time. Tired but can’t sleep? Lying awake in bed at night wondering how to fall asleep without any fuss? If all the tossing and turning is getting you down and you’re not sure what to do when you can’t drift off, we’ve got a few suggestions on things to do when you can’t sleep – sending you off into the land of nod in no time. 0 Top 10 health benefits of getting enough sleep http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/top-10-health-benefits-of-getting-enough-sleep/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/top-10-health-benefits-of-getting-enough-sleep/#comments Thurs, 13 Feb 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/top-10-health-benefits-of-getting-enough-sleep/ It’s 7am, your alarm goes off and you drag yourself out of bed after a restless night – we’ve all been there. A bad night’s sleep can make you feel grouchy the following day, but in the long run it can have further consequences. So how does sleep really benefit your health? It’s 7am, your alarm goes off and you drag yourself out of bed after a restless night – we’ve all been there. A bad night’s sleep can make you feel grouchy the following day, but in the long run it can have further consequences. So how does sleep really benefit your health? 0 How does lack of sleep affect mental health? http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/how-does-lack-of-sleep-affect-mental-health/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/how-does-lack-of-sleep-affect-mental-health/#comments Mon, 20 Jan 2020 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/how-does-lack-of-sleep-affect-mental-health/ Struggling to get to sleep at night? Discover more about the effects of bad sleep habits on mental health below, and with some top tips for getting enough clean sleep at night. Struggling to get to sleep at night? Discover more about the effects of bad sleep habits on mental health below, and with some top tips for getting enough clean sleep at night. 0 What's the best cooling pillow? http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/whats-the-best-cooling-pillow/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/whats-the-best-cooling-pillow/#comments Thurs, 14 Nov 2019 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/whats-the-best-cooling-pillow/ There’s nothing better than a cool pillow to fall asleep on, keeping you at a comfortable temperature all night. But why does the cool side of the pillow feel so good? There’s nothing better than a cool pillow to fall asleep on, keeping you at a comfortable temperature all night. But why does the cool side of the pillow feel so good? 0 Why do weighted blankets work? http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/do-weighted-blankets-work/ http://www.thewoolroom.comhttps://www.thewoolroom.com/blog/do-weighted-blankets-work/#comments Thurs, 14 Nov 2019 00:00:00 GMT the Woolroom https://www.thewoolroom.com/blog/do-weighted-blankets-work/ Do weighted blankets really work? What should they be used for? And how could a weighted blanket help you? Do weighted blankets really work? What should they be used for? And how could a weighted blanket help you? 0 Soft or Firm Mattress? http://www.thewoolroom.comhttps://www.thewoolroom.com/firm-or-soft-mattress/ http://www.thewoolroom.comhttps://www.thewoolroom.com/firm-or-soft-mattress/#comments Weds, 13 Nov 2019 00:00:00 GMT the Woolroom https://www.thewoolroom.com/firm-or-soft-mattress/ Are firm or soft mattresses better? When it comes to choosing a mattress that suits your sleep style, your posture and your natural sleep temperature, there are so many questions you need to ask yourself before you find the right fit. That’s where we come in! Are firm or soft mattresses better? When it comes to choosing a mattress that suits your sleep style, your posture and your natural sleep temperature, there are so many questions you need to ask yourself before you find the right fit. That’s where we come in! 0 Baby Sleep Patterns Explained http://www.thewoolroom.comhttps://www.thewoolroom.com/baby-sleep-advice/baby-sleep-patterns-explained/ http://www.thewoolroom.comhttps://www.thewoolroom.com/baby-sleep-advice/baby-sleep-patterns-explained/#comments Fri, 12 Apr 2019 00:00:00 GMT the Woolroom https://www.thewoolroom.com/baby-sleep-advice/baby-sleep-patterns-explained/ Worried about how much sleep your baby is getting? From newborn to toddler, learn more about typical baby sleep patterns. Worried about how much sleep your baby is getting? From newborn to toddler, learn more about typical baby sleep patterns. 0