Woolroom Blog

It’s been scientifically proven that some plants can help you relax. Find out which ones you should surround yourself with for a great night’s sleep.

If you regularly find yourself awake at night when you should be asleep, read on for some things to try to help you sleep better naturally.

Having trouble getting a good night’s sleep? Try these relaxing yoga poses for sleep to help you snooze better, naturally.

Each one of our natural mattresses are hand-crafted in the UK but skilled craftspeople. Here's a sneak peak at the process involved...

Our dream was to use the finest British wool to make something wonderful. A natural, healthy, handcrafted range, to let you feel the way you always dreamed of feeling. Check out our new brand film here...

Sneezing, itchy nose? Sore eyes and throat? Hay fever isn’t the only possibility. Read our blog to find out what could be causing your night time allergy.

Shopping from the USA or Europe? We’ve now made it even easier to experience the natural benefits of British wool bedding, by allowing you to shop in US Dollar (USD) and Euros (EUR).

Do you ever have the desire to unplug yourself from today’s modern world, and go back to living life as nature intended? Well now you can...

Did you drag yourself out from under your soft, snuggly duvet this morning? Perhaps you considered taking a duvet day to mark Blue Monday?

Use our parent's guide to nightmares and night terrors to help your child feel comfortable at bed time and sleep soundly through the night. Learn more.

Should you sleep on your back, front or side? What makes a supportive mattress? And why isn’t comfy always the healthiest sleeping position? Learn more.

Having problems drifting off to sleep? Waking in the night drenched in sweat? You're not alone. Discover top tips with our sleep advice for adults aged 60+.

Too congested to sleep, or struggling with a stuffy nose at night? We've got some top tips on how to sleep when you have a fever. Read our blog for more.

Week 7 of the Great Woolly Bake Off saw The Wool Room Buyer make his delicious take on a Delia Smith pavlova…

We’re 5 bakes into the GWBO now, and the apron has been passed to our Managing Director Chris this week. Click here for his Key Lime Pie recipe...

The third edition of the Great Woolly Bake Off saw our Digital Executive, Mario flex his choux pastry muscles. Find the recipe for Mario's chocolate eclairs here...

Clever nursery design is the key to better quality snooze time. Learn how to help baby sleep with the right combination of colours, temperature and more.

Tackle tiredness and wake up feeling refreshed. Learn how to sleep better during pregnancy with our top tips. Read the full article.

The inaugural edition of the Great Woolly Bake Off saw our Office Administrator, Lewis bake up a classic Mary Berry recipe. Find the recipe here...

Wondering whether you should choose a moses basket or crib for your baby? Or a cot or cotbed? Learn the difference and decide which is best for your baby.

Need help getting your little one to sleep? Try one of these 7 baby bedtime stories and songs to soothe them to sleep.

We're so excited to have officially opened another new store in Marlow, Buckinghamshire. Find out more here...

Trouble sleeping? Waking up frequently at night? The problem may lie in your bed itself. Do these 5 checks to find out.

Tea, rice or nuts? The food you choose can affect your ability to get a good quality night’s slumber. Discover what to eat to help you sleep.

Do you doze like Da Vinci or cat nap like Churchill? Discover these strange celebrity sleeping habits to find out.

It’s always a great time of year when summer finally comes around, but you might find that your sleep is paying the price. Being too hot to sleep in summer is a common occurrence for many people, which is why knowing how to cool yourself down in bed is essential for a healthy, happy sleep. That’s why we’ve put a few tips and tricks together on how to keep cool at night. Improve your sleep – and your health – with our guide below.

Are naps good for you? Is taking a power nap better for you than a good night's sleep? We weigh up the pros and cons of the power nap. Learn more.

Do you wake scratching in bed? Suffer from itchy eyes at night? You could have a dust mite allergy. Learn how to get rid of dust mites in your bed

Trouble sleeping? Surprisingly, wool can help. Learn about the seven remarkable sleep benefits of wool bedding with this infographic.

Hot flushes keeping you awake? Read our guide on how to sleep better during the menopause and get some well earned respite from night sweats!

Wondering what to wear to bed to get more sleep? Are pyjamas or a onesie best? Or should you sleep naked? We reveal the answer.

Terrible Twos disrupting your child’s sleep? Discover our top tips for getting your toddler to sleep through the night, so you can sleep soundly too.

Struggling with sleeplessness? Find out how to use a sleep diary to track your sleep patterns, identify triggers and get a better night’s sleep.

Apps to help you sleep better. We take a look at some of the different sleep apps out there – from sleep trackers to alarm clocks. Read on to find out more.

Did you know, wool is the only fibre able to naturally absorbs VOC's and reduce their presence in your home, eradicating the risks to health and boosting wellness? Read this post for more information...

Struggling with dust-induced sneezes and puffy eyes? If you’re struggling with some allergy-like symptoms you may want to learn more about the critters that could be triggering it, where they come from and why they’re causing you so much trouble.

Here’s everything you need to know about dust mites and allergies, and how to change your surroundings to ease some of your symptoms.

Dust mites are pretty much everywhere, whether we like it or not. In fact, a square meter of bedding, or carpet can harbour up to 100,000 dust-mites when fully colonised - nasty stuff! In this post, Dr Christian Jessen takes a look at these pesky little blighters.

There are so many benefits to sleeping in wool bedding. In this post, we sum up 5 of the best reasons and highlight why it's better than alternatives on the market...

With temperatures in certain parts of the UK currently in excess of 25 degrees, we’ve highlighted our top tips to help make bedtime less clammy.

Wool as a fibre offers so many benefits. This post will highlight a number of reasons it's widely regarded as a miracle fibre. Sustainable? Yup. Regulates your temperature? You bet. Read on for more...

Is a wool duvet better than down? We explore the properties of wool duvets vs down to help you figure out which is best for you. Read more.

Less than a week after our wool mattress topper was featured in the Daily Mail (and won ‘best on test’), our wool duvets have now been featured in a Top 10 article on The Independent.

The Wool Room Chatsworth Mattress Topper has been featured in the British tabloid newspaper, the Daily Mail today. The article served to educate on the benefits of mattress toppers and highlights how they really can give you the perfect nights sleep.

Wool, as a fibre, is incredibly fire resistant. In fact, if you dropped a lit match on wool, it would extinguish. Synthetic on the other hand, doesn't. Check out the video in this post to see evidence...

Like proper nutrition and exercise, sleep fulfils a vital role in keeping us healthy and happy. We need a good night’s sleep to ensure we’re feeling fit, thinking sharply and generally to give us the appetite and enthusiasm to make the most of everyday living.

This post from Lisa of The Sleep Council highlights her top tips for a good night's rest...

It’s no secret that babies love wool, believe it or not, studies show that babies sleeping in wool cry less, gain weight more easily and have improved sleep quality! Read this post for more...