04 May 2020
With summer on the horizon, it’s more important than ever to understand the benefits of good sleep hygiene. At Woolroom, our priority is providing a happier, healthier night’s sleep for our customers. And the easiest way to achieve this is to clean up your sleeping habits, whether that’s by changing your bedding, adjusting your personal routine or looking more at your overall health.
As the months get warmer, our bedrooms become more humid, increasingly tepid and generally less comfortable. But it doesn’t have to be this way. Discover how to maximise the quality of your sleep with our Sleep Hygiene Checklist.