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Choosing the right bedding can make all the difference. Start by opting for breathable, moisture-managing natural fiber in your bedding like wool, covered in an organic cotton outer.

Looking to upgrade your sleep? Organic wool bedding is chemical-free, breathable, and sustainably made, perfect for allergy sufferers and eco-conscious sleepers alike. Want cleaner air, better comfort and longer-lasting quality in bed? Read on to learn more.

Waking up hot and sweaty? You’re not alone. From hormones to memory foam, many factors can spike your sleep temperature. Wool bedding naturally regulates heat and moisture, helping you stay cool and sleep deeper. Discover the difference wool can make – read on.

Memory foam traps heat and doesn’t wick moisture, which often causes night sweats. A wool topper and cotton sheets can cool things down. Curious how to stay sweat-free while you sleep? Find out more.

Wool mattresses offer natural temperature control, firm support, and hypoallergenic comfort without the chemicals. Plus they’re durable, eco-friendly and easy to maintain. Ready to transform your sleep the natural way? Explore the full benefits and shop now.

Wool duvets are hypoallergenic, temperature-regulating and planet-friendly too — a natural solution for deeper, healthier sleep all year round. Curious how they compare to your current bedding? Read on to find out more.

Remember, different people find different things that work for them. If you’re trying sleep meditation for the first time, don’t be discouraged if sleep doesn’t come immediately. Be assured of the scientific evidence behind meditation to help sleep, and persevere.

Are naps good for you? Is taking a power nap better for you than a good night's sleep? We weigh up the pros and cons of the power nap. Learn more.

Struggling to sleep at night because your brain starts racing? Want to find a way to banish your bedtime stresses? The answer may be simpler than you think. Here’s how to find happy things to think about before bed.